Delivered Sushi & Poke

Welcome to MOU Sushi — your go-to spot for sushi delivery in Cochrane.
Enjoy restaurant-quality sushi in the comfort of your home.

Sushi Made Fresh for Delivery in Cochrane​

MOU Sushi & Poke is Cochrane’s trusted delivery-only sushi spot, offering fresh, handcrafted rolls made with premium ingredients—bringing you dine-in quality at home.

We operate out of a certified commercial kitchen and are approved by AHS, so you can enjoy your meal with peace of mind.

We deliver throughout Cochrane with easy online ordering and friendly service. Whether it’s a solo dinner or a family night in, enjoy delicious sushi at your doorstep.

Signature

Poké Bowl

Hawaiian-style, fully customizable, and made with fresh, high-quality ingredients to suit your taste.

Our Sushi & Aburi

Classic rolls and chef’s specials — including our signature Aburi Oshi, seared to perfection.

How to Order

1. Check Delivery Hours
We deliver from 5:15 PM to 8:00 PM, Tuesday to Sunday. 
(Closed every Monday)

2. Place Your Order Before 7:30 PM
Orders must be placed by 7:30 PM to allow time for preparation and delivery.
We require a 30-minute lead time to enusre timely delivery by 8:00 PM.

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3. Select an Available Time Slot
If your preferred delivery time is unavailable, it means we’ve reached capacity or the lead time has passed.
Please note that Weekend orders fill up fast, so we recommend ordering early!

4. Need to Cancel?
Send us a message on Instagram or Facebook to get in touch.
Please cancel before your scheduled delivery time.

Ready to Order?

Locally Licensed & AHS Approved

MOU Sushi & Poke is a fully licensed local business in Cochrane, proudly approved by Alberta Health Services (AHS). We follow strict food safety standards to ensure every order is prepared in a clean, inspected environment you can trust.

Your Order

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